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Yoga and Meditation Workshop for the PGDM 2022-24 Batch

26th July , 2022
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Heartfulness is a simple and subtle practice of meditation that connects each of us with the light and love in our hearts. To connect the heart and the minds with love and happiness, JAIN (Deemed-to-be University), MATS Institute of Management and Entrepreneurship, organized a three-day heartfulness workshop on yoga and meditation from 11th to 13th July 2022. The sessions were conducted by Sri Satish Desai, Sri Ramesh Krishnan, and Sri Bhaskar from the Heartful Meditation Institute, Bangalore.

There were three special sessions on yoga and meditation for the newly admitted students of the PGDM 2022–24 batch as a part of their induction–cum–orientation program, taking into consideration the rising stress and anxiety levels affecting the performance of students. The main focus of the sessions was on the theoretical inputs and the techniques of heartful meditation. The three-day event concluded with an interactive session between the speaker and students. It was experiential learning for the new batch as all the students felt refreshed, relaxed, and rejuvenated.

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